The Lotus Room offers a structured 12-session one-on-one coaching program, à la carte 30-minute and 60-minute individual coaching sessions, and bi-monthly group coaching through the Empowerment Circle community gatherings.
The coaching is specifically designed for women aged 35 to 65 who are experiencing separation or divorce and want support to navigate emotional challenges, practical decisions, and rebuilding their lives.
You can begin with a free 20-minute discovery call to share your situation, ask questions, and see if the coaching approach feels like the right fit for you, with no obligation to continue.
All coaching sessions and community gatherings are delivered fully online for privacy, convenience, and accessibility, allowing you to participate from any private location.
The 12-session program offers a guided journey from crisis through clarity to rebuilding, combining emotional support, practical tools like worksheets and journaling prompts, and personalized goal setting to help you design your next chapter.
Yes, The Lotus Room offers flexible à la carte coaching sessions in 30-minute or 60-minute formats for focused support tailored to your immediate needs without requiring a full program commitment.
The Empowerment Circle is a bi-monthly online group coaching session where women in separation or divorce connect to share experiences, gain peer support, and receive facilitation from Diane in a safe, confidential environment.
Sessions are scheduled by appointment Monday through Friday, 10:00 AM to 7:00 PM Central Time, with flexible booking via an online calendar to fit your availability.
Payments are processed securely online through Stripe, ensuring convenience and safety for all transactions.
No, coaching at The Lotus Room is not therapy or legal counsel. It focuses on forward-looking, goal-oriented support to help you regain clarity, set priorities, and move forward emotionally and practically.
All sessions are private and conducted online in a confidential setting, with secure payment processing and scheduling to protect your privacy throughout your coaching journey.
The Lotus Room is founded by Diane, who has personal lived experience with divorce, offering deeply human, trauma-aware coaching with no automated interactions. It combines structured programs, flexible sessions, and community support focused solely on women navigating separation and divorce.
Yes, since all services are delivered online, women anywhere can access coaching and community support from The Lotus Room.
Sessions may address emotional processing, rebuilding self-worth, decision-making, setting boundaries, envisioning life after divorce, and creating new routines and goals.
The core 12-session program sessions typically last about an hour each. À la carte sessions are available in 30-minute or 60-minute options depending on your needs.
Clients receive worksheets and journaling prompts to reflect on between sessions, helping deepen insights and track progress outside of scheduled coaching times.
Yes, the Empowerment Circle is available to members separately, providing ongoing community support independent of the individual coaching packages.
The coaching approach is trauma-aware and non-judgmental, welcoming all stories regardless of complexity, and providing compassionate support focused on empowerment and practical next steps.
The program involves scheduling twelve sessions, typically spaced to allow integration of insights and homework. Flexible scheduling accommodates clients' availability within business hours.